Get a PHD in YOU
- Lindsay Jepperson
- Aug 15, 2017
- 1 min read
I am reading and working through this incredible book called Get a Phd in you by Julie Reisler. I am loving it! It is simple yet effective ways to work through self love and to strengthen that bond with yourself.
I know for me this is an area I really struggle in and have for as long as I can remember. My dialogue with myself would disgust people but I am learning how to not let my inner bully win.
What do you do to shut your bully up? What do you do when that negative self talk sets in?
With Love,
Lindsay